Please allow for 24 hours call back time for us to find a Pod that is right for you!
We'll establish your fitness and health goals with you, and then create a program to help you achieve it, while keeping you accountable along the way!
Exercise is one part of the health and fitness equation, with nutrition, rest and other lifestyle factors accounting for the rest. We'll help you address them all.
You'll have a lot of fun here - but don't think you won't be held accountable! Our science-backed training and regular check-ins will keep you on track.
We can tell you great things about ourselves, but we would say that wouldn’t we? Let’s hear what our tribe of avid Rizz training clients and passionate Pod’ers think about us
A fun, motivational and female-friendly Small Group Training and 1:1 Personal Training community located in Miranda, in the NSW Shire.
Monday – Friday:
Saturday:
Sunday closed