ABOUT US

We’re passionate about the life-transforming power of smart, fun, science-backed fitness training, and we can’t wait to spark the same passion in you!

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Meet your head coach

Adriano Francesco

With almost a decade’s experience in Personal Training, Adriano has the know-how to help you train smarter, not harder!

Holding a Bachelors Degree in Psychology as well as a Diploma in Fitness, he has a unique appreciation of the mental and physical aspects – and benefits – of exercise.

Adriano’s holistic approach to fitness sees him addressing every aspect of wellbeing, while educating the Rizz Fitness tribe about healthy eating, rest and recovery, and lifestyle behaviours.

He knows that the exercise people stick with is the exercise that’s fun to do and gets results – and rest assured, you’ll have a smile on your face when you workout with Rizz, but Adriano will hold you accountable to your training plan!

Whether you want to gain more energy, lose weight or increase your strength, it’s Adriano’s mission to build your confidence and help you feel great while working towards your goal.

OUR TRAINERS

Natasha Humphrey

4 years of industry experience
Empower you through results
Educate you on health and wellness
Results- focused 
Women’s health and post partum focus. 
The Rizz experience

Results. Education. Fun.

5/5
Google reviews

What does the Rizz community say?

We can tell you great things about ourselves, but we would say that wouldn’t we? Let’s hear what our tribe of avid Rizz training clients and passionate Pod’ers think about us

Intro Offer

COMPLIMENTARY 2-WEEK OF POD TRAINING