Train smarter, not harder

welcome to rizz fitness

Packing the punch of one-on-one training AND the fun of small group workouts!

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Meet your head coach

Adriano Francesco

I absolutely love seeing how fun and targeted exercise programs can transform not just bodies, but lives, and it’s my mission to help you fall in love with it too!

Bachelor’s degree in Psychology and a Diploma in fitness
result-driven and will hold you accountable
help you train smarter, not harder!
over 8 years of industry experience
build your confidence and feel good
educate you on healthy eating and exercise
POD (1:ON:6) TRAINING SESSIONS

Combining the personalised attention of a PT session with the motivation and energy of a fun Group workout – we love to Pod!

6 week signature body transformation challenge

Our famous 6 week body transformation where we guarantee you lose 2kg or more when you join

Intro Offer

COMPLIMENTARY 2-WEEK OF POD TRAINING

Why choose us?

Because you'll actually look forward to your workouts!

Fully customised training

We'll establish your fitness and health goals with you, and then create a program to help you achieve it, while keeping you accountable along the way!

Unique holistic approach

Exercise is one part of the health and fitness equation, with nutrition, rest and other lifestyle factors accounting for the rest. We'll help you address them all.

We guarantee you results

You'll have a lot of fun here - but don't think you won't be held accountable! Our science-backed training and regular check-ins will keep you on track.

unique 1:on:6 pod training

The individualised attention of a PT combined with the high energy motivation of a group workout delivers the 'exercise class' you've been waiting for!

We are fun and
inclusive

All ages, genders and abilities are welcome to join our fun and supportive community - this will be the place you want to be when you're not at home.

Be part of the RIZZ Fitness tribe

From mums and professionals, to students and go-getter grans, our diverse tribe shares one goal: to live life with more strength, happiness and confidence.

STILL UNSURE? COME AND TRY A FREE WEEK OF POD TRAINING

5/5
Google reviews

What does the Rizz community say?

We can tell you great things about ourselves, but we would say that wouldn’t we? Let’s hear what our tribe of avid Rizz training clients and passionate Pod’ers think about us

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Intro Offer

COMPLIMENTARY 2-WEEK OF POD TRAINING